Star Therapies

Treatments

MASSAGE IS A WAY TO CREATE A HEALTHY LIFE BALANCE, RELAX, RELIEVE STRESS AND MUSCLE TENSION.

Take time for yourself, unwind, with one of Mary’s STAR massage therapies.

The aim of Star Therapies is to offer soothing and nurturing treatments, which lead to a sense of well-being, and a healthy life balance.
I have appointments available at Tir na Nog, Drymen, at Allander Sports Centre, or at my home.
I will also be available to travel to your home or workplace and offer treatments as required.

Please contact me to discuss

  • Why massage?
  • Why reiki?
  • Why self- care?
  • Are you running on empty?
  • Are you trying to juggle personal, family and work lives and responsibilities?
  • Do you forget to put looking after you on your ‘things to do’ list, and once there does it keep moving down the list?

Here is a way to nurture yourself, top up your inner resources, to take time for you, and indulge in self care practices So what is self care? (With thanks to Sue Thompson director of Avenue Consulting Ltd: The Well-being Specialists for the following article) Self Care Article

Making time to take care of our own well being is essential. If we don’t give this priority and instead rush through life taking care of other’s needs, we risk compromising our own health, both physically and emotionally. My view is that you are important, and your own needs do matter.

By taking care of you, you will then have more of yourself to give to others. Imagine yourself as a tea pot pouring out cups of tea all day; when the pot is empty, it (you) needs to be topped up, refilled, replenished, and recharged.
A treatment with Star Therapies can do this for you.

Allander Leisure Centre G61 3DF
Tuesday 6.30 - 8.30
or by appointment
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Tir Na Nog Holistic Centre G63 0NF
Friday 10.30 - 4.30
Sunday 10.30 - 4.30
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You can
find me here >
< or here.
Twisted string

Twisted?

Uh huh!

Swedish massage

Tightly wound string

Tightly wound?

That's me!

Reiki

Knotted string

Knotted?

Yes!

Acupressure

End of your tether

End of your tether?

Too right!

Indian Head Massage

Put looking after yourself on your ‘to-do’ list.

To book now, or just say hello and find out more about what therapies are best for you, contact me directly. Let me know your requested time and place, but please note this is not always possible due to other bookings.

Mary McConnell